Get a Men’s Health body on a plate with this 180 page manual.
"Get a Men’s Health body on a plate with this 180 page manual.
• Recipes for weight-loss and muscle-building
• How to keep eating the foods you love
• Top tips from the UK’s best chefs
• Performance foods to fuel your workout
• The best foods for better health
Volume 2 in a collectible 4-part series including Muscle, Weight-loss and Fitness.